improve fitness for hiking.

Workouts to Improve Fitness for Hiking

Workouts to Improve Fitness for Hiking These three workouts are all programmed to enhance specific aspects of your physical and mental fitness in order to improve your general physical preparedness for hiking, adventures in the wild and life out on the mountains. Each workout contains options to “scale” the workout. This means to make it …

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The best way up Helvellyn

The best way up Helvellyn

  The mountain of Helvellyn is the highest wainwright in the Eastern fells and the third highest mountain in England standing at 950 meters high. It offers amazing walking, scrambling and climbing possibilities on all sides. Helvellyn is a popular destination for winter climbing and offers some very accessible winter climbing routes at the head …

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